The start of a new year is a perfect transition to remember who you are, rediscover your unique place in life, and reconnect with both of those. Without it, dreams stay unrealized, potential goes unused, and you’re uninspired without clarity of what makes you come alive.
A stressful or unfulfilled 2020 will lead right into a stressful or unfulfilled 2021, unless…
Here are five strategies to set you up for success. (more…)
For the past several months, I’ve been working with a guy who “reconsolidates memories.” He explained to me that over the course of our lives our experiences become memories with emotion attached. Some emotions feel good and some don’t.
Because of these experiences (turned memories), you and I come to accept a set of beliefs. Some beliefs are freeing, and some beliefs are limiting. (more…)