Do you tend to listen more than talk? Would you rather place yourself on the outer edges of a group rather than the middle? Do you feel most effective one-on-one and small groups versus a large group?
If you answered yes, you may have a tendency toward introversion.
Introvert describes a type of person who focuses inward toward ideas and images. They get their energy from being alone. Think of them as deep wells of water from which to slowly draw out something refreshing. (more…)
No matter whom I’ve coached, there is always one constant: at some point we talk about a relationship.
This makes sense – we’re wired for connection. So when a connection feels strained with a colleague, spouse, child, parent, or friend, it can hold our attention hostage, leaving less space to engage elsewhere.
When you find yourself a part of strained relationship, consider four steps to reconnect and repair it going forward: (more…)