My best friend introduced me to the app Marco Polo which has been a game changer for my mental wellbeing. For the month of November, she and I––along with two other friends––connected every morning and followed a gratitude guide to share something specific in our lives.
This single daily intention met a need for connection, support, and belonging. I have felt the difference.
Because of this connection, we’re all in a better place to self-actualize, increasing the feeling that we’re really “living.” For me, I have purpose for the day, if only to check in and love each other.
After 18 years, my sister-in-law walked out of her drug-testing-athletes career forever. She along with others were terminated. No sports. No job.
Although she’s been jobless for three months, her attitude and outlook have been remarkable.
It donned on me that with a practical plan and action steps, a person doesn’t have to be a victim of their circumstances.
I’m veering away from my typical blogs posts to share this example of being “at the effect of life” but choosing not to set up camp there. Tension and stress are rising in the world, and feeling strapped for money adds to it. Here are three practical ways to use straps––the ole bootstraps––to move forward. (more…)
Last week I flew to the west coast to attend a Marine graduation. Before that occasion, I knew little to nothing about the military. You know when you read something but your eyes just skim without making a connection?
From now on, the word Marine will forever stop me in my tracks.
What I learned about honor, courage, and commitment in two days made me hold my own shoulders back, put my chest out a bit, and walk taller. We could all learn from these Leather Necks. These Devil Dogs. These Marines with a capital M. (more…)