“Get out of your comfort zone!” they say. “It’s where the
magic happens!” they say.
What “they” also fail to say is to expect feelings of dread, profuse sweat, loss of sleep at night, over or under prepping, and second-guess yourself…even days after you’ve penetrated those comfort zone walls.
Our brains are designed to self-preserve. When commuting down a busy highway and a semi-truck pulls into our lane, we don’t have time to consider, “OK, I’m going to either slam on my brakes or swerve here…which would be most appropriate?” Our brains automatically make the decision and put our bodies into action. Thank goodness!
In a life-threatening situation, we want our limbic system to kick in, to “save me”!
However, the hang-up of this perfectly designed process shows up in situations or relationships that are not necessarily life-threatening––when adrenaline pours into the body similar to the semi-truck experience, creating stress without resolution over long periods of time. (more…)
“Because, Rachel, we’ve always done it this way.” This was the response I received recently after asking why an organization wouldn’t consider a new useful and efficient idea.
“If we let one person do it, then we’d have to let everyone do it.”
This rebuttal created instant relief in my mind: Awesome! If everyone was allowed to do this, they would save so much time!
But the door was shut and dead-bolted on the idea, and the-way-we-always-do-things prevailed.
At first I experienced frustration (a win-win isn’t going to be considered), then sadness (you’re pushing the envelope again, Rach, and not making any friends), then an insight (omg! This has been happening your whole life!).
I began to wonder how many square pegs, like me, have been trying to fit into round holes.(more…)
I don’t know for whom to vote in November. I’m seriously stuck. I might not even vote.
Some of my friends challenge me that “not voting at all is one more vote for so-and-so!” So instead of voting FOR a candidate, vote AGAINST one.
I guess that’s one way to look at it.
I’ll kind of make up my mind, and then I read something that offsets what I was sort of finally at peace with. Then I scramble to find another redeeming quality in a candidate, and it’s shot down quickly by another source. How does one really make a decision about this?
I’m leery to even post such a semi-political blog because I’ve watched people take offense and literally “lose it” over political matters. I’m just thinking aloud, people, don’t teach me a lesson by calling me something terrible with an added lecture! Suspend judgment on this one!