You matter. You make a difference. Be at peace and relaxed.

For the past several months, I’ve been working with a guy who “reconsolidates memories.” He explained to me that over the course of our lives our experiences become memories with emotion attached. Some emotions feel good and some don’t.

Because of these experiences (turned memories), you and I come to accept a set of beliefs. Some beliefs are freeing, and some beliefs are limiting. (more…)

The Awkward Stage Between Birth and Death

Humanity takes stiff-legged wobbly steps in the form of fleshy bodies and falls, scrapes its knees, gets back up, and keeps exploring.

Nobody has life figured out.

The most influential leaders in history were closest as they pointed in the direction of love, compassion and forgiveness and opened the eyes of humanity to the dignity of one other.

But as soon as they draw us closer together, we pull ourselves apart. (more…)

What part does Spirituality play in Professional Development?

I was recently asked about my religious affiliation during an interview by a potential client.

The question stunned me for a second, and I didn’t know how to respond. For me, religious affiliation is irrelevant in coaching.

What I’ve learned over the past four years is that as soon as a person throws out a word to identify “what I am,” preconceived ideas flourish and then labeling, categorizing and compartmentalizing happens in a split second.

Because of that observation, I based my coaching practice on being as open and impersonal as possible.

Here’s why… (more…)

How do you know “what’s best for kids”?

“We’re going to do what’s best for kids.” This cliché is often heard in education.

I began asking myself, “How do we know what’s best for kids?” How do I even know as a parent what’s best for my own kids? So when it struck me, I decided to add my voice to the whats-best-for-kids-bandwagon:

What’s best for kids is conscious adults.

*** (more…)