Schools have been actively engaging in the conversation about the effects of trauma in childhood, and now Oprah is informing the nation. Awareness is rising. I’m thankful.
However, the thought that keeps creeping in my mind over the past couple of months has been what about the people who don’t meet the ACEs (Adverse Childhood Experience) criteria but still feel depressed or anxious?
What happened to them? If a childhood was “normal” and needs were easily met, why are they hurting? (more…)
Clinging to what is good and resisting what is bad is a guaranteed rollercoaster ride.
Trying to control people or circumstances to feel secure leads to more insecurity because confidence is not an external matter. As counterintuitive as it may seem, relinquishing the need for control unveils confidence.