Before humans think things about themselves – before we’re self conscious – we’re just conscious. In that state, all is well. There’s no separation being created through our stories and interpretations of events. Instinct and intuition guide and direct.
Think of babies. All is well until it’s not, and they make it known. This isn’t done not by conscious thought but by instinct, and they tell without words. (more…)
Schools have been actively engaging in the conversation about the effects of trauma in childhood, and now Oprah is informing the nation. Awareness is rising. I’m thankful.
However, the thought that keeps creeping in my mind over the past couple of months has been what about the people who don’t meet the ACEs (Adverse Childhood Experience) criteria but still feel depressed or anxious?
What happened to them? If a childhood was “normal” and needs were easily met, why are they hurting? (more…)