I feel a calling to add energy into the world that is not laced with fear, contempt, or anxiousness. Do I feel those things? Yes. And I also feel gratitude, hope, and a desire to grow deeper in love and wisdom than ever, and I want to contribute energy in those ways. (more…)
In other words, you can serve a life sentence with your life sentence.
A sentence can permeate your thoughts, language, emotions, and decisions. By overcoming limiting sentences, we give ourselves the keys to walk out of the cells that keep us from our potential.
While coaching over the last five years, some sentences held by clients have surfaced: (more…)
Our brains are designed to self-preserve. When commuting down a busy highway and a semi-truck pulls into our lane, we don’t have time to consider, “OK, I’m going to either slam on my brakes or swerve here…which would be most appropriate?” Our brains automatically make the decision and put our bodies into action. Thank goodness!
In a life-threatening situation, we want our limbic system to kick in, to “save me”!
However, the hang-up of this perfectly designed process shows up in situations or relationships that are not necessarily life-threatening––when adrenaline pours into the body similar to the semi-truck experience, creating stress without resolution over long periods of time. (more…)
Are professionals supposed to confess stuff like this on a public blog? It’s risky, my ego tells me, but I feel I’m also risking something more dangerous if I don’t–a belief that when looking at the life of someone else, it always appears good, or at the very least, somehow better than yours. (more…)
Recently, during a debrief with a new client, about 40 minutes into the call my son had an emergency. (more…)