Pause the Pursuit of Happiness

The pursuit of happiness creates continual strife to secure it.
Many try to secure the emotion by purchasing items, getting into new relationships, altering the body, or striving for affirmation and accolades.
If one of these behaviors finally secured happiness, what was lost would be found forever and nothing would spur the pursuit again.
But this is not the case.

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How To “Have It All” Without Having It All – Get Rich Now

Flying across the still waters of the lake by jet ski at sun-up last weekend, I caught myself in mid-thought, “When I retire, I’m going to…”

“Woah. STOP. RIGHT. THERE,” I told myself.

A few years ago I’d read an article by a man who told of his vacation with his wife and kids to Hawaii, and while standing on the white sandy beach with the crimsons and pinks of the sunset splashed across the horizon in front them, his wife said, “I can’t wait to come back here next year.” The husband was taken back by this comment. Why all the wishing and waiting to come back when you’re here right now? (more…)

How to Strengthen Your Marriage, Your Family & Yourself

Driving home one evening from an afternoon of swimming and barbecuing with friends, I turned to look in the backseat at my tanned-skinned tuckered-out kids, and with a full heart told my husband, “Summer is what life is all about.”

Growing up surrounded my educators, summer was lathered with reasons to be happy. No schedules. No alarm clocks. No rushing. No shoes? No problem.

Summer completes me. Summer makes me happy.

Summer was once what I lived for until… (more…)

Building Silence into Your Schedule is Essential

In 1964 Simon & Garfunkel brought awareness to the sound of silence. In their musical rendition, it was the loudness of silence that caught their attention: no one dared disturb the sound of silence.

In 2017, however,  there is a bombardment of noise in which silence could now be a coveted answer.

Noise is perpetuating the inability to concentrate, create, and communicate in a way that promotes community. Everyone has a private opinion which can now be aired publically.

Why make time for silence? (more…)