How well are We Loving Each Other?

I’ve never worked for an organization that included a goal and measurable outcome of success by how well we loved each other.

But I think all organizations should have one.

Neuroscientist, Jill Bolte Taylor, woke up experiencing a stroke in 1996 and lost her ability to speak, read, talk, walk or remember her past within a span of four hours. Since she studied the brain, she gained incredible insight about how the two hemispheres function. (more…)

The Power of Introverts in Leadership

Do you tend to listen more than talk? Would you rather place yourself on the outer edges of a group rather than the middle? Do you feel most effective one-on-one and small groups versus a large group?

If you answered yes, you may have a tendency toward introversion.

Introvert describes a type of person who focuses inward toward ideas and images. They get their energy from being alone. Think of them as deep wells of water from which to slowly draw out something refreshing. (more…)

Trying to Save the World can be Exhausting

I used to compromise my time, energy and emotional wellbeing on anyone in my world who vocalized they were in need. I feel deeply. I want to understand others. And I believed I could be the answer, or at the very least provide the answer, for everyone who needed saving.

Thankfully I quit.

At first it felt selfish to not take on the burdens of others and self-preserve, but over time I’ve learned that for the benefit of myself and those I do life with, it’s essential to create a win-win or just step away from the game. (more…)

You Know You’ve Peaked when Your Focus is You and not the Mountain

You know when your study of the brain has peaked when you hug your loved ones and say “oxytocin” instead of “I love you.”  –Rachel Thalmann

The brain is an amazing machine, and I’ve noticed the more that people understand the way in which it works, the more in control of themselves they feel.

I was nine the first time I skied down a mountain. I learned to snow plow – to point my toes together and put pressure on the inside edges of both skies to control my speed. This method works for beginners, particularly children. It worked again when I was 13, and kinda worked when I was 30, and by last year at 38, I wanted to learn a new way to be on skis. So this year I did…and it came with navigating myself more than navigating a mountain. (more…)

Why you need an On-Going Romance

Begin an office romance! Start a love affair! Set your passion in motion!

Woah, wait. What?

Google tells me that romance is a feeling of excitement and mystery associated with love. So, yes, I want to begin an office romance. And while I’m at, I’m going to begin a home, wellness center, grocery store, bank and traffic romance, too.

Don Miguel Ruiz, in his book The Voice of Knowledge, says, “How do you know when you’ve mastered love? When the story you tell is an on-going romance.”

At some point it seems romance for life begins to fade somewhere between paying utility bills and heath insurance premiums. It can fade after too many political debates, a mind-numbing television show (or five), or being disappointed in the image in your mirror. (more…)